Birmingham Mail · local

Woman lost 8st and became bodybuilder after daily 30-minute morning swim

Birmingham Mail 13 сент. 2026 г., 07:45 newsdesk@birminghamlive.co.uk (SWNSJakeMJ (jake meeus-jones), Jordan Coussins)

Megan Winstanley, 31, lost 8st 3lbs by swimming every morning and overhauling her diet — and is now a competitive bodybuilder

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